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Personal Services · El Poder de los 50 — the book.
The book Armando wrote, in Spanish. What really changes after 50 — energy, metabolism, strength, purpose — and what to do about it, so the decade ahead is lived with health and independence rather than endured. Published on Amazon.
The book Armando wrote, in Spanish. What really changes after 50 — energy, metabolism, strength, purpose — and what to do about it, so the decade ahead is lived...Sold By: Soy Armando Fit
SKU: ARMANDO-FIT-01
Categories: Personal Services , Services
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El Poder de los 50 is Armando Pereira’s book, written in Spanish, for people who reach 50 and are told it is downhill from there.
Its argument is the line on its own cover: no es la edad lo que importa, sino lo que haces con ella — it is not your age that matters, but what you do with it. Inside: what changes in the body after 50, how to eat and train for it, and how to keep purpose and independence through the decades that follow.
Paperback, in Spanish. ISBN 9798393654122.
Armando also hosts the podcast of the same name — see the card next to this one.
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Armando Pereira is a wellness coach, author, and speaker with 15+ years of experience. A devoted member of Saint Katharine Drexel Parish, he serves as a Sunday lector and, with his wife Ivonne Ruiz, supports Marriage & Family Ministry, Schoenstatt, and Emmaus.